Why you should eat Walnuts‼️

Queens, I keep saying that healthy hair growth and radiant skin care is way more than just using good products but it’s a 2 step process!

It all starts with what you put on the inside and it works its way out!

Your hair follicles and skin cells are connected to your blood stream so when you eat, you’re not just feeding your body but you are also feeding your hair follicles & skin cells too!😍

#walnuts #hairgrowthtips #skinglowtips #therochelleregimen