Steaming is a part of my Shampoo Treatments and here’s why: Steam adds moisture to the hair, strengthens the follicles, it helps softens it when it feels dry & brittle, encourages blood flow circulation to the scalp, it opens the cuticles to help the conditioner penetrate, it calms itchy & irritated scalp (that comes as a result of dandruff), it helps to kill fungus or bacteria in the scalp (which also comes from dandruff) , it helps to calm scalp inflammation from scalp d

Queens, iron is needed for healthy hair growth! Iron is a mineral that helps the body produce hemoglobin, a protein in red blood cells that carries oxygen to tissues. Hair follicles require oxygen for growth and development. When iron levels are low, the body cannot produce enough hemoglobin, which can lead to reduced oxygen supply to the hair follicles and result in hair loss. Try this delicious easy natural fruit punch to increase your iron levels, it’s great to make this j

A lot of people have a misconception about this lifestyle and they think we only eat salads and drink smoothies! While we do eat salads and drink smoothies, we also eat foods that are fun, irresistible, tasty, and good for our bodies! Just because you eat Vegan/ Plant based, it doesn’t mean that you have to miss out on the foods you love at all!

Queens, I keep saying that healthy hair growth and radiant skin care is way more than just using good products but it’s a 2 step process! ...

Strawberries are so beneficial to the health of the hair & skin and this is a quick & easy way to make sure you get them in! Plus, it’s a...

Queens, make your own fruit cups! Please try this delicious fruit salad, you'll love it! It's light and easy to do especially for these...

Hey Queens, Who said that just because you have made the decision to live a more healthier life that you couldn’t have your favorite...

Hey Queens, You don’t have to go to the store and buy ice cream that has all of the unnatural extra ingredients when you can make it at...

So God said, “Behold, I have given you every plant yielding seed that is on the surface of the entire earth, and every tree which has...